Episode 4 – Dealing With Summer Chops

In this episode we talk about how to get back in playing shape after a break – recovering from and/or avoiding the infamous ‘summer chops.’

0:00 : Introduction
2:48 : Summer Chops
15:30 : Sample Routine

Cor Moto is comprised of James Naigus and Drew Phillips. Find out more about us at cormotohorn.com.